What is hypnobirthing?
What we teach, week by week: Session 1: Building A Positive Expectancy Session 2: Falling in Love w ith Your Baby/Preparing Mind & Body Session 3: Getting Ready to Welcome your Baby Session 4: Overview of Childbirth — A Labo r of Love Session 5: Birthing — Breathing Love, Bringing Life
Ho w do we do this?
Breathing techniques that quickly create a state of relaxation and comfort
- Positions and techniques to bring about a deeper level of relaxation
Visuali z ations to make birthing easier Methods to bring about a natural start to labo r What to expect duri ng the last few weeks, at the onset and during labo r and how the body will work with you How to c lear anxieties, limiting be liefs or fear surrounding birth How the birth companion can help and be a real part of the birth, and more....
HypnoBirthing® mothers have: Fewer cases of pre - eclampsia/ dehydration Fewer interventions and surgical births Decreased use of oxytocics or AROM Shorter first and second - phase labor Fewer pre - term and low - weight babies Lessened or eliminated need for analgesia Happier and content mothers and babies Babies alert; able to nurse almost immediately No cases of post partum depression reported Infants wi th higher than average APGAR scores
READY TO LEARN MORE?